Sulfate Free Toothpaste

Most types of toothpaste are made with sodium lauryl sulfate, which is the ingredient that creates foam. If you're sensitive to sulfates, or if you have canker sores, SLS can cause discomfort in your teeth or gums. Sulfate-free toothpaste is a potential permanent or temporary solution; since it doesn't contain SLS, it doesn't create much foam.  

Because foam helps transport food particles and disperse cleaning agents, sulfate-free formulas use other ingredients to achieve the same tasks. Products such as hello toothpaste use the slightly abrasive texture of activated charcoal to scrub away buildup and stains. 

To find the best sulfate-free toothpaste for your teeth, consider your top priorities. If you want to brighten your teeth, look for a whitening product, such as Burt's Bees charcoal toothpaste. When your goal is to strengthen the enamel on your teeth and support your body's cavity-fighting abilities, look for a sulfate-free toothpaste with fluoride, such as Sensodyne Pronamel. It's also possible to find products without fluoride, including Burt's Bees Purely White. 

Most sulfate-free toothpaste products have the same usage recommendations as other types of toothpaste. Simply apply a line of toothpaste to a toothbrush, and brush your teeth for 2 minutes. Since these products aren't as foamy as traditional toothpaste, it's important to cover every surface of your teeth. When you're done, rinse your mouth. Continue the process by flossing, and follow it up with your favorite sulfate-free mouthwash.  

When you're using sulfate-free toothpaste, it's important to brush your teeth at least twice per day. You can also brush after meals or any time you notice that your breath needs a refresher. Your dentist may provide specific instructions based on your oral health.