Light Pads

Light pads, also known as low-flow pads, should be used on days of your period when you have a lighter, more manageable flow. They can also be used to manage mild bladder incontinence or discharge. You might want to only wear light pads on the lighter days of your period and use regular pads or a menstrual cup at other times. Some people prefer to wear light pads only in the daytime and switch to overnight pads at night.  

Use low-flow pads in whatever way feels comfortable to you. If used correctly, they have many advantages. For example, they tend to be thinner, more comfortable and less bulky. This makes them a great choice if you want to feel confident in form-fitting clothes. 

When choosing the best light pads for you, consider a few factors. Think about the size and shape you want, as some pads are thinner than others, while others offer a longer shape for more coverage. Think also about whether you want a pad with wings. Wings are ideal for those who are new to pad use, as they help with positioning and keeping the pad in place. 

Also consider any special features or characteristics you need in a pad. For example, if you have sensitive skin, a pad with a cotton topsheet might help reduce irritation, as might scent-free pads. If buying organic products is important to you, organic pads might be the best light pads for you. 

The amount that light pads hold varies, as does the amount of blood you lose during your period. However, a person with a light flow might need to change their light pad two or three times every day or around every 8 hours. Change your pad as often as you want so that you feel more comfortable and reduce the risk of leaking. If you're concerned about leaking, you might want to consider extra-long light pads to give you peace of mind. 

If you find that you're changing your low-flow pad too often to be convenient or leaks are occurring, consider trying a more absorbent pad, such as a super pad.