Pain relieving lotion on a breathable flexible sleeve. Contains 3 individually wrapped sleeves. Expands to fit 8 in to 24 in circumference. Ankles, elbows, wrists & knees. Menthol (16%). Icy to dull the pain - Hot to relax it away.

Active Ingredient: Menthol (16%). Inactive Ingredients: Cetyl Alcohol, Diethylene Glycol Monoethyl Ether, Diisopropyl Adipate, Disodium EDTA, Glycerin, Glyceryl Dilaurate, Glyceryl Stearate, Menthyl Lactate, Methylparaben, PEG-150 Stearate, Phenoxyethanol, Polysorbate 80, Soya Sterol, Water, Xanthan Gum (May Contain Citric Acid).

For wrist application: cut thumb hole on indicated black line. For adults and children over 12 years, pull Icy Hot Sleeve onto knee, ankle, elbow or wrist - Note: Medicine is away from skin. Carefully pull Icy Hot Sleeve over itself, medicine will then be touching the skin - Note: The drawing (above) should help you understand how to do this. Apply one Icy Hot Sleeve to affected area. Repeat as necessary, but no more than 4 times daily. Sleeve should feel snug but not tight. For children 12 years or younger, ask a doctor.

For external use only. When using this product use only as directed. Do not bandage tightly over sleeve or use with a heating pad. Avoid contact with eyes and mucous membranes. Do not apply to wounds or damaged skin. Stop use and a ask a doctor if condition worsens, symptoms persist for more than 7 days or clear up and occur again within a few days, redness is present, or irritation develops. If pregnant or breast-feeding, ask a health professional before use. Keep out of reach of children. If ingested, get medical help or contact a Poison Control Center right away.