Sugar Free Probiotics

Probiotics are living microorganisms, such as bacteria and fungi, that are beneficial for your entire body. Good and bad bacteria are always present, but bad bacteria (from an illness, for example) can cause you to feel unhealthy and out of balance. Sugar-free probiotics are supplements that supply your body with a healthy amount of good bacteria, helping your digestive system get back on track. 

The most beneficial microbes are found in your gut, but they're also present in the mouth, lungs, skin and urinary tract. Sugar-free probiotics can help increase the number of beneficial microbes in the body, potentially helping those suffering from irritable bowel syndrome, inflammatory bowel disease, diarrhea and certain skin conditions, including eczema. Probiotics offer a wide range of potential benefits, but speak to your doctor before taking over-the-counter supplements, especially if you take medication, are pregnant/breastfeeding or suffer from an ongoing health condition. 

Yes. While probiotics are found in many foods, including yogurt, tempeh, kimchi, kombucha, pickles, sauerkraut and sourdough bread, not everyone gets their recommended daily supply. Likewise, illness or taking antibiotics can throw your body's bacterial balance out of whack. Sugar-free probiotics help bridge the gap if you aren't getting enough in your daily diet, and they may replenish your body's beneficial bacteria to support healing if you've been sick. 

If you're considering sugar-free probiotic supplements, give one of these favorites a try: 

• Culturelle Prebiotic + Probiotic gummies: This fruity formula contains a probiotic blend with added vitamin C to support comprehensive well-being. These easy-to-chew gummies work with your body to bolster immune and digestive health while helping replenish your gut with good bacteria and nourishing existing bacteria to support a balanced microbiome. 

• GOLI Supergreens Gummies: These sugar-free probiotic gummies contain more than just probiotics; they feature a powerful probiotic blend with all the vitamins and minerals you need to support your overall health and well-being. 

• Culturelle Kids Purely Probiotics: Formulated just for kids aged 3+, these chewable tablets support your child's immune and digestive health.  

• Nature's Way Probiotic Pearls Acidopholus softgels: This formula may aid constipation relief and supports a balanced colon, immune system and digestive system.