Fiber For Children
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Fiber Supplements for Kids
Help your little ones meet their nutritional needs with CVS Pharmacy's range of fiber supplements for kids. These products can make it easier to increase the fiber intake of fussy children, helping relieve constipation and improve their digestive comfort.
How Are Fiber Supplements Helpful for Kids?
Dietary fiber is found in various plant-based foods, such as rolled oats, wheat bran, broccoli and apples. Unfortunately, children often refuse to eat many of these foods, and it's not always easy to ensure your little one manages to consume enough to keep their digestive tract functioning smoothly. Gluten intolerance and allergies can also make it more difficult to meet their daily fiber needs, and supplementation may be the best way to round out their diet.
Products such as Metamucil Kids Fiber Thins may help make your children's bowel movements more regular and comfortable. Fiber aids blood sugar control and may help ensure a more sustained release of energy, making it easier for your kids to focus on studies or athletic pursuits. It also plays a role in weight management and may assist with type 1 diabetes control and lower the risk of developing type 2 diabetes later in life.
Are Fiber Supplements Safe for Toddlers?
Many of the best fiber supplements for children, such as Metamucil, are suitable for most adults and kids aged 4 years and up. Other products, such as CVS Health Natural Fiber Supplement, are ideal for older children and may be a good choice for younger kids only if recommended by your child's doctor or nutritionist.
In most cases, fiber supplements for toddlers and babies aren't recommended unless medically necessary. Read the package directions, and follow them carefully to ensure you use the product correctly and that your children are old enough to take it. If unsure, ask a doctor or pharmacist for advice.
How Can I Add More Fiber to My Child’s Diet?
While fiber supplements for kids make it easy and convenient to give your little ones the amount they need, packaged cereal and breakfast bars can also help meet their needs if they refuse to take a supplement. These products are often fortified with essential vitamins and minerals and may offer additional benefits for your little ones by supporting their brain function, immune system and other aspects of health. You might also consider introducing them to oatmeal for an ideal way to start the day with more fiber.