Frosted flakes of corn. They're gr-r-reat! Good source of vitamin D. 110 calories per serving, 0 g (0%) total fat, 140 mg (6%) sodium, 11 g sugars per serving, 10% vitamin A, 10% vitamin C. Each serving provides these percentages of the GDA based on a 2,000 calorie diet. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Choose Your Foods Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. Product of Canada.

Milled Corn, Sugar, Malt Flavoring, High Fructose Corn Syrup, Salt, Sodium Ascorbate and Ascorbic Acid (Vitamin C), Niacinamide, Iron, Pyridoxine Hydrochloride (Vitamin B6), Calcium Pantothenate, Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid, BHT (Preservative), Vitamin B12 and Vitamin D.

Corn used in this product contains traces of soybeans.